Phillis Carey Cooks!!
January and February Cooking Classes 2017
To register for classes,
email to philliscarey@aol.com (best method)
or call (760) 942-1756
No need to pay ahead—
Payment is due at the
class!
Classes held
at the
Solana Beach
Boys and Girls Club's Center for a Healthy Lifestyle
533 Lomas
Santa Fe Drive * Solana Beach, CA 92075
or at
the Encinitas Boys and Girls Club's Center for a Healthy Lifestyle
1221
Encinitas Blvd. * Encinitas, CA 92024
or at The
La Jolla Community Center
6811 La
Jolla Blvd., La Jolla, CA 92037
Warming
Winter Soups 1/16/17 in Encinitas 6 pm $49
Winter Comfort food is here
with these nourishing main dish soups.
They are easy to make and can be mostly made ahead as well.
Creamy
Leek and Onion Soup with Smoky Ham;
Tex-Mex
Shrimp Tortilla Soup;
Indian-Spiced
Red Lentil Soup with Chicken and Coconut Milk and Toasted Garlic Naan;
BBQ
Chicken Soup with Red Onions, Gouda Cheese and Cilantro;
Blueberry
Cheesecake Bread Pudding with Blueberry Sauce.
Winter
Italian Flavors 1/23/17 in Solana Beach 6 pm $49
or 1/24/17 in La Jolla 11:30 am
$45 members/$50 non-members
Except for dessert (and who
doesn’t want to splurge on dessert) these dishes are as healthy as they are
hearty and delicious.
Winter
Minestrone with Parmesan, Spinach, White Beans and Pasta with
Sun-Dried Tomato, Provolone and Rosemary Muffins;
Chicken
Marsala with Prosciutto and Mushrooms and Roasted Peppery Cauliflower;
Brined
Tuscan Pork Tenderloin with Winter Spinach/Basil Pesto Spaghetti Squash;
Dark
Chocolate and Pear Cake with Browned Butter.
Surf
and Turf Valentine’s Day Celebration 2/6/17
in Encinitas 6 pm $55
Strawberry
St. Germain Champagne Cocktail;
Crab
Cakes with Creamy Brandy Shrimp Sauce;
Filet
Mignon with Cherry and Rosemary Port Sauce;
Potato
Gratin with Caramelized Onion Cheese;
Sugar
Snap and Tiny Pea Toss with Fresh Thyme;
Strawberry
Cassata with Limoncello Ricotta Cream Filling.
Hearty and Healthy Sheet Pan Suppers 2/20/17 in Encinitas 6 pm $49
or 2/21/17 in La Jolla 11:30 am
$45 members/$50 non-members
Chimichurri
Chicken and Potatoes with Roasted Red Peppers;
Vietnamese
Seasoned Pork Tenderloin with Brussels Sprouts;
Skirt
Steak with Balsamic Vinaigrette, Broccolini and White Beans;
Garlic
Parmesan Roasted Shrimp and Broccoli with Cherry Tomatoes;
Roasted
Pineapple with Honey, Pistachios, Crème Fraiche and Mint.
Sensational
Shrimp 2/27/17 in Solana Beach 6 pm
$54
Sautéed
Shrimp Cocktail with Avocados, Olives and Fresh Lime;
Thai
Lemon Shrimp Toss with Sweet Chili Sauce, Coconut Milk, Lime Leaves and Jasmine
Rice;
Shrimp
and Creamy Tomato Risotto with Fresh Basil;
Tequila
Lime Shrimp Pasta with Feta Cheese;
Blackberry-Ripple
Lime Cheesecake.
